Smart movement screen
A guided flow for checking squat mechanics and visual compensation patterns before training.

A guided flow for checking squat mechanics and visual compensation patterns before training.
Highlight possible overload areas early, helping you build better habits and reduce setbacks.
Use the assessment as a simple baseline before progressions or return-to-play work.
Translate the movement findings into an easy-to-understand body-focused summary.
The assessment now focuses on clarity: one strong entry point, better spacing, stronger contrast and fewer layout surprises after export.